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Big Boned?

I was recently talking to a group of people, giving them my usual weight loss rants, when I was hit with a question I hear way too often.  I was going through my usual discussion of the body mass index...

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Big Boned?

The difference between these two individuals is not from their bones… I was recently talking to a group of people, giving them my usual weight loss rants, when I was hit with a question I hear way too...

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Wait, Actually There is Such a Thing as Big Boned

In the struggle to lose weight, there is the ever-present small voice in the back of  your head whose sole purpose it is to keep you overweight and unhealthy. You know this voice. It’s the one telling...

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